{"id":2464,"date":"2024-08-08T19:25:50","date_gmt":"2024-08-08T19:25:50","guid":{"rendered":"http:\/\/nesushki.su\/?guid=0aefe5d081211ee44263d5b9dfa89fb1"},"modified":"2024-08-08T19:25:50","modified_gmt":"2024-08-08T19:25:50","slug":"uroven-saxara-v-krovi-norma-po-vozrastu-u-zhenshhin-muzhchin-natoshhak-posle-edy","status":"publish","type":"post","link":"https:\/\/nesushki.su\/?p=2464","title":{"rendered":"\u0423\u0440\u043e\u0432\u0435\u043d\u044c \u0441\u0430\u0445\u0430\u0440\u0430 \u0432\u00a0\u043a\u0440\u043e\u0432\u0438: \u043d\u043e\u0440\u043c\u0430 \u043f\u043e\u00a0\u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0443, \u0443\u00a0\u0436\u0435\u043d\u0449\u0438\u043d, \u043c\u0443\u0436\u0447\u0438\u043d, \u043d\u0430\u0442\u043e\u0449\u0430\u043a, \u043f\u043e\u0441\u043b\u0435 \u0435\u0434\u044b"},"content":{"rendered":"\u0412\u0440\u0430\u0447 \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u0430\u043b\u0430, \u043a\u0430\u043a\u00a0\u0438\u0437\u043c\u0435\u0440\u0438\u0442\u044c \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u043e \u0432\u0430\u0436\u043d\u044b\u0435 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0438 \u0438\u00a0\u0447\u0435\u043c\u00a0\u0433\u0440\u043e\u0437\u0438\u0442 \u0438\u0445\u00a0\u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u0435 \u0438\u043b\u0438\u00a0\u043f\u043e\u043d\u0438\u0436\u0435\u043d\u0438\u0435. \u00ab\u0421\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u0433\u043b\u044e\u043a\u043e\u0437\u044b \u0432\u00a0\u043a\u0440\u043e\u0432\u0438 \u043d\u0435\u00a0\u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e\u0439 \u0432\u0435\u043b\u0438\u0447\u0438\u043d\u043e\u0439.","protected":false},"excerpt":{"rendered":"<p>\u0412\u0440\u0430\u0447 \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u0430\u043b\u0430, \u043a\u0430\u043a\u00a0\u0438\u0437\u043c\u0435\u0440\u0438\u0442\u044c \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u043e \u0432\u0430\u0436\u043d\u044b\u0435 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0438 \u0438\u00a0\u0447\u0435\u043c\u00a0\u0433\u0440\u043e\u0437\u0438\u0442 \u0438\u0445\u00a0\u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u0435 \u0438\u043b\u0438\u00a0\u043f\u043e\u043d\u0438\u0436\u0435\u043d\u0438\u0435. \u00ab\u0421\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u0433\u043b\u044e\u043a\u043e\u0437\u044b \u0432\u00a0\u043a\u0440\u043e\u0432\u0438 \u043d\u0435\u00a0\u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e\u0439 \u0432\u0435\u043b\u0438\u0447\u0438\u043d\u043e\u0439&#8230;.<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[28],"tags":[],"_links":{"self":[{"href":"https:\/\/nesushki.su\/index.php?rest_route=\/wp\/v2\/posts\/2464"}],"collection":[{"href":"https:\/\/nesushki.su\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nesushki.su\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nesushki.su\/index.php?rest_route=\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/nesushki.su\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2464"}],"version-history":[{"count":1,"href":"https:\/\/nesushki.su\/index.php?rest_route=\/wp\/v2\/posts\/2464\/revisions"}],"predecessor-version":[{"id":2465,"href":"https:\/\/nesushki.su\/index.php?rest_route=\/wp\/v2\/posts\/2464\/revisions\/2465"}],"wp:attachment":[{"href":"https:\/\/nesushki.su\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nesushki.su\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nesushki.su\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}